One of my favorite fermented foods is kimchi! According to wikipedia, it “is a traditional fermented Korean side dish made of vegetables with a variety of seasonings. It is often described as spicy and sour.” Mmmmmm! Interested yet??? Really, it’s not as bad as it sounds. Just a fair warning, it has a little kick on it, so be ready for the spiciness if you try it.
My gut likes it when I incorporate fermented foods, and so will yours!
Here is a super duper easy recipe that I use when I don’t have a lot of time to cook, or I haven’t prepared anything ahead of time:
|1 lb ground beef
1 15 oz jar of kimchi
1 cup of cooked rice (any kind you like) (optional)
Brown the ground beef in a large skillet on medium heat.
This makes 4 servings. ENJOY!!!
This dish has so much flavor from the kimchi that it doesn’t need any seasoning (in my humble opinion). Go ahead and give this a whirl! Be adventurous, your gut will love you for it!